Do I need to come with a friend?

Nope! Most of our guests come solo—and leave with a group chat full of new besties. You’ll be welcomed from day one.

What’s included in the retreat?

Daily Pilates/barre/stretch classes, nourishing breakfasts and dinners, a welcome dinner at a dreamy Ubud restaurant, 5 nights deluxe accommodation, a massage, a cultural day trip, and a whole lot of good vibes. You'll also get a few special gifts and surprises along the way.

What’s not included?

Flights, travel insurance, your visa, lunches, and cocktails (unless I decide to shout one). Oh, and any extra spa treatments or shopping—you do you!

I’m not “good” at Pilates—can I still come?

YES. This retreat is for all levels. Whether you're bendy like a pretzel or can’t touch your toes, I’ve got you. Every class is layered, accessible, and optional.

How many people will be there?

We keep it intimate—around 18 to 20 women per retreat. Enough to vibe, not so many you feel like a number.

What if I want to skip a class or sleep in?

Totally fine! This isn’t a bootcamp. Everything is optional. If you need a sleep-in or a solo moment, take it. You’re the boss of your own retreat.

Will I have time to chill / explore / shop / spa?

Ohhh yes. You’ll have plenty of free time each day to do your thing—swim, wander into Ubud, get a massage, or just lay horizontal by the pool with a smoothie.

Can I choose my roomie if I’m sharing?

Yep! If you’re coming with a friend, just let us know and we’ll room you together. If you're open to sharing, we’ll pair you with someone lovely (no snorers—we try our best 😅).

Do I need a visa?

Most people do, yes! It’s super easy—either a visa on arrival (VOA) or a quick e-visa you can apply for before you fly. I’ll send you all the info ahead of time so you’re sorted.

How do I book?

You can fill out the enquiry form on the site and I’ll be in touch with next steps, payment details, and your room options. Too easy.

What’s the payment process?

You can pay in full or go for a payment plan—whichever suits you best. A deposit holds your spot, and the rest is split across a few dates. I’ll send you all the details once you're in.

What’s your cancellation policy?

If something comes up and you can’t make it, your deposit is non-refundable (as we reserve your spot and pay the venue). If you've made further payments, I’ll do my best to fill your place and refund you—but I can’t guarantee it. Travel insurance is a must, just in case life throws a curveball.

What if I have dietary needs or allergies?

No worries at all—we can cater for most dietary needs including vegetarian, gluten-free, dairy-free, etc. Just let me know on your pre-retreat form and I’ll make sure the kitchen’s across it.

Are there extra activities available?

Yes! Outside of what’s included, you’ll have the option to book extra spa treatments, explore Ubud, get a custom tattoo (yes, really), or come along to a floating sound bath. I’ll share all the options in the lead-up and you can decide what you’re feeling.

Can I stay longer in Bali?

Absolutely. You’re welcome to arrive earlier or stay on after the retreat—just let me know your plans. I’m always happy to share tips, fave spots, or help with booking extra nights at the hotel.

Do I need travel insurance?

Yes please! It’s required for all guests and just smart in general. Make sure your policy covers international travel, accommodation, and activities like Pilates (some call it “light physical activity” if they get picky).

Still got a question?

Slide into my inbox—I’ve got you 💌